I generally like to keep blog posts short- but I got all riled up! Happy reading. I’m a passionate person, and it has its perks. When I’m...

Values are expressions of our core beliefs and principles that guide our decisions and behaviors, both consciously and unconsciously....

The darkest day in the Northern Hemisphere lands on December 21st. It marks the beginning of winter, naturally a time of dormancy and...

(Other names I considered for this post: "Frosty the Regulator," "Walking in a Winter Calmer-land") Ah, the holiday season. Whether...

Years ago, a family member received devastating news—she had only a few months to live. In her pain, she lashed out at me during a phone...